All Episodes
Episodes
094: Building a stronger Lāhui through Native Hawaiian Mental Health with Health Tech Apps
In this episode, Daniel Aipa speaks with Noe and Kyle of Health Tech Apps, a Native Hawaiian owned company who created My Health Story, the first ʻOlelo Hawaiʻi brain health app and designed from a Native Hawaiian...
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Coach Alyssa Kahapea of Pali Ke Kua Wellness Helping others stand taller through health and fitness
In this episode, Daniel Aipa talks stories with Coach Alyssa of Pali Ke Kua Wellness, to learn more about her story of getting into fitness and health and her journey in starting her own online coaching business...
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KU x HINA Talk 01 - Recharge Your Mana and Protect Your Heart in a New Relationship
Aloha, in this episode of The KU Project Podcast, we introduce a new series in partnership with Ka Mahina Project. Our goal with this KU x HINA talks is to explore the balancing of Ku and Hina energies along with...
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5 Things to Help you Holomua - Keep Moving Forward
In this episode, Daniel Aipa talks about 5 things to help you Holomua, to keep moving forward. He takes the time to break down things he has learned during his journey and gives you the space and time to reflect on...
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091: 6 Ways to Protect Your Inner Peace
In this episode, Daniel Aipa of The KU Project talks about 6 ways you can protect your Inner Peace as he reboots the KU Project Podcast after many requests.
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90: Kaʻuanoe of Beyond the Bar: Importance of Self Care, Reconnecting people with their Mana and Empowering the Community
In this episode, Daniel Aipa talk stories with Kaʻuanoe, of Beyond the Bar and Hā Organics out in Kohala on Hawaiʻi Island, to talk about her story of getting into physical performance and her journey as a mom towards...
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089: Coach Alyssa Chang - Reconnecting with Yourself Through Brain Based Training
In this episode, Daniel Aipa sits with and interviews Alyssa Chang to learn more about brain based training, neural lingo, and the importance of learning how to working in before working out. Coach Alyssa Chang takes...
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088: Welcome Back Episode - Story of Ku
In this episode, Daniel Aipa brings back the Ku Project podcast with re-introducing what the philosophy behind "Build a Ku Body, Live a Ku Life" roots from. Mahalo for listening to the pocdast. We hope you can stay up...
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087: Rob Mora - Marathon Training, Fatherhood, and Work Life Balance
In this episode, Daniel Aipa sits down with Rob Mora to catch up on fatherhood and his Marathon Training. We go over how Rob began running marathons and what made him decide to run a Marathon on each major Hawaiian...
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086: Mario Quezada - designing work and life balance
In this episode, Daniel Aipa sits down with Mario Quezada of Made x Maker who's a brand strategist, CrossFit Coach, and most importantly a father and family man.
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085: White vs Brown Rice, Butter in your Coffee, and Exercises for Women Only
Aloha In this episode, Daniel Aipa, touches upon solid topics such as the ultimate white vs brown rice debate, whether or not you should put butter in your coffee, and a discussion around exercises that are ONLY for...
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084: How to Warmup, Intermittent Fasting, Training Paddlers, and Olelo Noeau
In this episode, Daniel Aipa goes into topics around Train, Live, and Be Ku. He shares how to properly approach warming up before a workout, whether or not intermittent fasting is right for you, how he approaches...
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