Introduction to "KŪ VIBES" Weekly Newsletter

Aug 22, 2024

Aloha! I am stoked to launch our new weekly newsletter, "KŪ VIBES" Each week, I will share a thought, reflection, and action to help you stand tall, be grounded, and live KŪ.

KŪ THOUGHT

True strength starts with being grounded in your own truth.

KŪ REFLECTION

"Pūpūkahi i holomua" – Unite to move forward.
"The first step to authenticity is embracing your truth." — Anonymous

What truth about yourself have you been avoiding? How can you start embracing it this week, and how can you unite your thoughts and actions to move forward?

KŪ ACTION

Begin each morning with a grounding breath exercise: inhale deeply, hold, and exhale slowly.

Try Box Breathing: Breathe in for four counts, hold for four counts, exhale for four counts, and then hold again for four counts.

CHECK YOUR MANA

Pause and assess your energy. Are you feeling balanced and centered, or is something off? Take a moment to realign your Mana.

I'm excited to start this Newsletter with you.

Aloha and a hui hou,

Daniel Aipa, founder @thekuproject

What we're building KŪ around.

Aloha, KŪ Project has taken a lot of different forms over the years. Training. Coaching. Content. Conversations. Stories. Products. Experiences. And lately, we’ve been asking ourselves a simple question: What connects all of it? The answer we keep coming back to is connection. Connection to ourselves.Connection to each other.Connection to community.Connection to place. That has always been som...

Whose story should we sit with?

There’s probably someone whose stories you’ve heard more than once. A kūpuna. An aunty or uncle. A parent. A teacher, practitioner, neighbor, friend, or someone in your community. Someone who carries stories about a place, a family, a way of doing things, or a time that has already begun to change. So we want to ask you: Whose story should we sit with? As we begin building the KŪ Digital M...

A place for our stories to live

We grow up hearing stories so often that we assume they’ll always be there. Stories around the dinner table. Stories from our kūpuna. Stories about where we came from, how things used to be, what our families went through, and the small things that shaped who we are. Until one day, we realize we never recorded them. Over the years, KŪ Project has changed in a lot of ways. But the thing under...

Introduction to "KŪ VIBES" Weekly Newsletter

KŪ THOUGHT

KŪ REFLECTION

KŪ ACTION

CHECK YOUR MANA

KŪ / LETTERS

Notes from inside KŪ.

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