Hydration is key and one of the biggest indicator for that is our shi-shi, or an regular english terms – urine.
Majority of the male population walk around dehydrated. Just go into any men’s public bathroom. Not only does it stink like urine but it’s also nasty. Sometimes I ask myself, “What’s their bathroom at home like?”
Do you really just pee all over the ground?
Do you really just wipe your hands with a paper towel and throw it on the ground?
Does your bathroom have etched penises all over the wall?
Anyways…
The Cleveland Clinic shared this interested infographic that I thought would be interesting for you to look over. Some of the colors I didn’t believe could happen.
But I was wrong.
It is very important to be mindful of what you consume and also aware of what you let-out.