KU BREATHING: Inspired by Wim “The Iceman” Hof

The Kū Breathing that is inspired by Wim “The Iceman” Hof. Hof believes that breathing exercises like his “can strengthen the body, improve the immune system and circulation, prevent disease, and help with focus, confidence, and mindfulness.”

Sounds all Kū to me.

I’ve been incorporating the Kū Breathing myself and sharing it with people who train and practice with me.

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Daniel Aipa

Daniel Aipa is the founder of The KŪ Project. He is a writer, creative, fitness and health coach, and a community builder. He's on a mission to improve the overall health and well-being of his community and inspire people to stand taller and stronger within themselves. Aipa enjoys playing with his three kids, a good cup of coffee, time up in the mountains, and music that speaks to his soul in the moment.

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KU BREATHING: Inspired by Wim “The Iceman” Hof

Like? share it with your 'ohana

Daniel Aipa

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