Fitness Challenge: Push Ups in 15 Seconds

A video posted by THE KŪ PROJECT (@thekuproject) on Jan 15, 2016 at 5:34pm PST

Here’s a fun challenge.

The duration of an Instagram video is 15 seconds.

Above, Fitness Director and Founder, Daniel Aipa, throws out the first punch of the challenge and completes 18 push ups within the 15 second time frame.

Be part of this friendly Fitness Challenge:

• Record yourself on Instagram doing push ups as fast as you can with full range of motion
• Tag @TheKuProject
• Use #KuChallenge

That’s it.

Now drop down and try and beat 18.