Looking for a breakthrough in your life through becoming the strongest version of yourself and learning what it means to build a Kū body and live a Kū life? I am doing limited speaking engagements and prepared to make strength contagious.

I have spoken at various venues from college and high school campuses, to community libraries and law firms.  All looking at learning ways on improving their health and fitness both physically and mentally.  I believe that the stronger your body, the stronger your life becomes.  You become that symbol of strength. You become influential.  You start to be the strongest version of yourself and live out to be the hero of your own story.


  • Build a Kū Body and Live a Kū Life
  • What it means to be Kū
  • Getting bigger, stronger, and faster like a superhero
  • Overcoming adversity
  • Performance Nutrition
  • How to create fitness and nutrition habits that stick

Overall, I am open to working with you to put something together that’ll make you say, “Now that’s Kū.”


Contact me, and either myself or my team will contact you.