If you have a body, you are an athlete. – Bill Bowerman, Nike Co-Founder
One of the biggest concepts behind The Kū Project is around “Build a Kū Body”. It’s a concept I constantly talk about because I believe your body is the unique vehicle we all have that helps share your message with the rest of the world.
It all roots from your and your health and fitness is the ultimate asset in life.
I frequently get questions about what I mean by ‘Build a Kū Body’. I hope this video gives a little more insight about what it’s all about.